WELCOME
In Person Golf Performance Training
Take Your Golf Game to the Next Level - In Person
Our in-person golf performance training sessions are designed for golfers of all skill levels who are serious about improving their game. Combining expert coaching, scientific movement analysis, and personalized training plans, the Saint Louis Golf Doc will help you unlock your full potential on the course. Whether you're perfecting your swing, recovering from injury, or improving your physical fitness for golf, our tailored approach ensures measurable results.
What Sets Us Apart
Hello, my name is Dr. David Didlake, DPT, the Saint Louis Golf Doc
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Expert Coaching: Learn from a medical professional with extensive experience in physical therapy, sports performance, and golf training.
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Injury Prevention and Recovery: If you’re dealing with an injury or want to avoid one, we focus on optimizing movement patterns and reducing strain.
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Customized Training Plans: From mobility and flexibility drills to swing mechanics and strength training, every session is tailored to your needs and goals.
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State-of-the-Art Tools: We use cutting-edge technology and equipment to analyze your movement, measure your progress, and fine-tune your performance.
Who Benefits from our In-Person Golf Training?
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Beginner Golfers: Build a strong foundation in golf mechanics and body movement.
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Experienced Players: Refine your skills, increase accuracy, and gain more power in your swing.
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Golfers with Injuries: Get back to playing stronger than ever with a program designed to address and prevent injury.
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Athletes Seeking Longevity: Enhance your fitness, mobility, and endurance to stay competitive for years to come.
What to Expect During Your Sessions
A Comprehensive Experience
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Assessment: We’ll start with a detailed evaluation of your movement, swing mechanics, and physical fitness to identify areas for improvement.
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Personalized Plan: Based on your goals and current level, we’ll develop a customized training program to address weaknesses, build strength, and optimize your golf game.
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Hands-On Coaching: During each session, we’ll work with you in real time to improve your swing, posture, and overall performance.
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Ongoing Support: We’ll track your progress and make adjustments to your training plan as you grow stronger, more flexible, and more confident.
Why Fitness Matters in Golf
Golf is more than just technique—it’s about having the physical strength, flexibility, and mobility to execute your game. That’s why our training utilizes physical therapy principles to ensure you’re performing at your peak while minimizing the risk of injury.
Check out our video on 3D motion capture!
LOCATION
15444 Manchester Road
Ellisville, MO 63011
Are You A Golfaholic Looking for More?
Check Out Our Articles
Dr. Didlake is constantly writing articles on easy solutions to help you improve your golf game! Check out topics that range from golf mobility to the kinematic sequence on our articles page here.
Want Digital Solutions?
Dr. Didlake has put together downloadable guides to help you improve the physical aspects of your game. Looking to improve your golf distance, consistency, or longevity? Check out our digital solutions here!
