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YOUR GOLF GAME

IS ONLY AS GOOD

AS THE BODY YOU BRING.

©2022 by theintegrativeclinic.com

Upset young man sitting in bed have prob

Does this sound familiar?

I've lost distance

I feel stiff after every round

Stretching isn't helping

My body feels older than I do

You're exactly who we built this for.

Helps you identify what's holding your body back so you can:

  1. move better

  2. recover faster

  3. enjoy more years on the course

The Golf Recovery Method™

The Golf Recovery Method™ Ecosystem

A Complete System. One Clear Path.

From discovering what's holding you back to building a body that performs and recovers like it should. 

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Every step is designed to help you play more golf with less pain, more consistency, and more energy.

1

FREE

GOLF RECOVERY SCORECARD

Discover the 4 pillars of Golf Recovery and the warning signs that could be limiting your game. 

2

$39

GOLF RECOVERY SELF-ASSESSMENT

A Sport-Specific Assessment that identifies your unique recovery pattern.

3

DISCOVER GOLF RECOVERY TYPE

Get your personalized diagnosis, explained in a results video with your first-step recommendations.

4

GOLF RECOVERY RESET PROGRAM

A structured, step-by-step program to build mobility, strength, recovery, and consistency.

5

WORK 1-ON-1 WITH DR. DAVID

Personalized in-person or virtual assessment and treatment to take your results to the next level.

PLAY MORE GOLF.
WITH LESS PAIN.

It's your body, not your age.

KNOW WHAT'S HOLDING YOU BACK

FOLLOW A PLAN BUILT FOR YOU

MOVE BETTER. PERFORM BETTER.

RECOVER FASTER.

PLAY MORE OFTEN.

ENJOY THE GAME FOR MANY YEARS.

IMAGINE NEXT GOLF SEASON...

Instead of... "I'm sore for three days"

You're saying, "I could play tomorrow"

Instead of... "My buddies have to wait on me"

You're walking off the 18th green wanting another 9

Instead of... "I've accepted getting older"

You're wondering why you didn't start sooner

That's what The Golf Recovery Method™ is all about.

Smiling man, Dr. David Didlake

HI, I'M DR. DAVID DIDLAKE, DPT

For over 15 years I've helped golfers over 40 get out of pain, move better, and play their best golf.

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I created The Golf Recovery Method™ to get to the root cause of what's holding you back—so you can finally enjoy the game again.

Dr. David

  • Doctor of Physical Therapy

  • Certified TPI Medical Level 3

  • Certified Strength & Conditioning Specialist

  • Diploma in Osteopractic

  • Certified in Dry Needling/Manipulation

  • Fellow, American Academy of Orthopedic Manual Physical Therapy

DISCOVER YOUR
GOLF RECOVERY TYPE™

Not every golfer has the same issues.

Most golfers aren't under-stretched. 

THEY'RE UNDER-RECOVERED.

How does your recovery type affect you?

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Takes 15 Minutes

Secure Checkout

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You'll get a report showing:

Your recovery type & what it means

What's holding you back

Your top 3 common mistakes

Downloadable starter plan

Recommended exercise and tips

SOLUTIONS DESIGNED FOR GOLFERS

Golfer hitting a ball off the tee

GOLF RECOVERY RESET PROGRAM

TM

Our signature 8-week program to reduce pain, improve mobility, and help you play

your best.

Forward pose of handsome man, Dr. David Didlake

1:1 CARE WITH DR. DAVID

Personalized physical therapy and performance care in our Ellisville, MO clinic.

Smiling man engaging with his laptop in his office

ONGOING SUPPORT & RESOURCES

Coaching, education, and tools to keep you moving well and playing more golf.

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READY TO PLAY YOUR BEST GOLF?

Takes 2 minutes

Personalized Results

Take the first step towards better movement, faster recovery, and lower scores.

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