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YOUR GOLF SWING
IS ONLY AS GOOD
AS
THE BODY
YOU BRING.

Move better. Recover faster. Play with confidence - round after round.

Discover your recovery gaps in 2 minutes!

DOES THIS SOUND FAMILIAR?

You've lost distance and feel less powerful than you used to.

Your back, shoulders, or hips get stiff or sore after you play.

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You stretch, foam roll, and try to stay active - but it's not helping. 

You feel older on the course than you do anywhere else.

©2022 by theintegrativeclinic.com

The Golf Recovery Method Ecosystem

A Complete System. One Clear Path.

From discovering what's holding you back to building a body that performs and recovers like it should.

 

Every step is designed to help you play more golf with less pain, more consistency, and more energy.

1

FREE

GOLF RECOVERY SCORECARD

Discover the 4 pillars of Golf Recovery and the warning signs that could be limiting your game. 

2

$39

GOLF RECOVERY SELF-ASSESSMENT

A Sport-Specific Assessment that identifies your unique recovery type.

3

DISCOVER

YOUR GOLF RECOVERY

TYPE

Get your personalized recovery type, explained in a results video with your recommendations.

4

GOLF RECOVERY RESET PROGRAM

A structured, step-by-step program to build mobility, strength, recovery, and consistency.

5

WORK 1-ON-1 WITH DR. DAVID

Personalized in-person or virtual assessment and treatment to take your results to the next level.

IMAGINE NEXT GOLF SEASON...

When your body is ready, everything on the course changes.

You Play More Golf

More rounds. More often. Less time on the sidelines.

You Recover Faster

Walk off 18 feeling good and ready to play again sooner

You Feel Younger

Move better, swing freer, and enjoy the game like you used to

You Play Better Golf

More consistency, more confidence, and lower scores that last

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YOUR SWING ISN'T THE PROBLEM. YOUR RECOVERY IS.

Most golfers focus on their swing. We focus on your body. 

The Golf Recovery Method combines 15+ years of experience with a proven system that helps golfers over 40 move better, recover faster, and play their best. 

Dr. David Didlake, DPT

FOUNDER OF THE GOLF RECOVERY METHOD

15+ Years Helping Golfers Play Pain Free

Medical Level 3 - Certified Titleist Performance Institute (TPI) Expert

Fellow, American Academy of Orthopaedic Manual Physical Therapy

Creator of The Golf Recovery Method

Trusted by Golfers Across the Country

SOLUTIONS DESIGNED FOR GOLFERS

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GOLF RECOVERY RESET PROGRAM

Our signature 8-week program to reduce pain, improve mobility, and help you play

your best.

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1:1 CARE WITH DR. DAVID

Personalized physical therapy and performance care in our Ellisville, MO clinic.

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ONGOING SUPPORT & RESOURCES

Coaching, education, and tools to keep you moving well and playing more golf.

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READY TO IMPROVE YOUR BODY AND YOUR GAME?

Instant score and next step

Takes 2 minutes

Start with the FREE Golf Recovery Scorecard today

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