YOUR BODY
IS HOLDING BACK YOUR GOLF.
NOT YOUR AGE.
Most golfers over 40 assume getting older means accepting less distance, more stiffness, and slower recovery.
WE DON'T.
©2022 by theintegrativeclinic.com
Does this sound familiar?
I've lost distance
I feel stiff after every round
Stretching isn't helping
My body feels older than I do
You're exactly who we built this for.
YOUR SWING ISN'T THE PROBLEM.
YOUR RECOVERY IS.
The Golf Recovery Method™ identifies the real reasons your body can't perform—and gives you a clear plan to fix them.
Imagine Next Season...
Looking forward to golf trips instead of worrying about recovering from them.
RECOVER FASTER
Reduce soreness and bounce back so you can play again—sooner.
MOVE BETTER
Improve mobility and eliminate restrictions that limit your swing.
STAY IN THE GAME
Future-proof your body so you can keep playing for years to come.
PLAY MORE
More good days, less downtime, and lower scores that last.
The Golf Recovery Method™ Ecosystem
A Complete System. One Clear Path.
From discovering what's holding you back to building a body that performs and recovers like it should.
Every step is designed to help you play more golf with less pain, more consistency, and more energy.
PLAY MORE GOLF.
WITH LESS PAIN.
It's your body, not your age.
KNOW WHAT'S HOLDING YOU BACK
FOLLOW A PLAN BUILT FOR YOU
MOVE BETTER. PERFORM BETTER.
RECOVER FASTER. PLAY MORE OFTEN.
ENJOY THE GAME FOR MANY YEARS.
HI, I'M DR. DAVID DIDLAKE, DPT
For over 15 years I've helped golfers over 40 get out of pain, move better, and play their best golf.
I created The Golf Recovery Method™ to get to the root cause of what's holding you back—so you can finally enjoy the game again.
Dr. David
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Doctor of Physical Therapy
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Certified TPI Medical Level 3
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Certified Strength & Conditioning Specialist
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Diploma in Osteopractic
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Certified in Dry Needling/Manipulation
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Fellow, American Academy of Orthopedic Manual Physical Therapy
DISCOVER YOUR
GOLF RECOVERY TYPE™
Not every golfer has the same issues.
Most golfers aren't under-stretched.
THEY'RE UNDER-RECOVERED.
How does your recovery type affect you?
Takes 15 Minutes
Secure Checkout
You'll get a report showing:
Your recovery type & what it means
What's holding you back
Your top 3 common mistakes
Downloadable starter plan
Recommended exercise and tips
SOLUTIONS DESIGNED FOR GOLFERS
GOLF RECOVERY RESET PROGRAM
TM
Our signature 8-week program to reduce pain, improve mobility, and help you play
your best.
1:1 CARE WITH DR. DAVID
Personalized physical therapy and performance care in our Ellisville, MO clinic.
ONGOING SUPPORT & RESOURCES
Coaching, education, and tools to keep you moving well and playing more golf.
