Message from Dr. David about The Golf Recovery Self-Assessment™
THE GOLF RECOVERY SELF-ASSESSMENT™
Why Does Golf
Feel Harder On Your Body Than It Used To?
In less than 15 minutes, discover your primary Golf Recovery Type™ and the key factors that may be holding your body and your game back.
✓ Discover your primary Golf Recovery Type™ and what it means
✓ Learn key factors that may be holding you back
✓ Identify your top 3 common mistakes
✓ Downloadable starter plan
✓ Recommended exercise and tips
Created by Golf Physical Therapist Dr. David Didlake, DPT • TPI Medical Level 3
The Golf Recovery Scorecard™ identifies possible recovery gaps.
This Self-Assessment™ reveals your primary Golf Recovery type™ and provides type-specific insights and next steps.
Why Your Body Doesn't Recover Like It Used To
_edited.png){kind=small}
You Wake Up Stiff
You're Tired by the Back 9
You Deal With Nagging Pain
You're Losing Distance
Tight hips, back, and shoulders make it hard to move freely.
Fatigue and poor recovery leave you drained and sore after every round
Aches in your back, hips, or knees that won't go away.
Your swing speed and power just aren't what they used to be.
The problem isn't getting older. The problem is treating every golfer the same.
What You'll Get Inside
The Self-Assessment
The Golf Recovery
Self-Assessment™
Created by
Dr. David Didlake, DPT
Your Results
Discover your Golf Recovery Type™ and the key factors that may be contributing to what you're experiencing.
First Steps Guide
A type-specific guide with 3 key actions to start your recovery right away.
Video Explanation
Dr. David walks you through your results and provides you with what to focus on first.
Next Step: RESET
Continue your journey in our step-by-step 8 week program built for your recovery type.
WHAT YOU'LL DISCOVER
Your Primary Type
Discover your primary Golf Recovery Type™ and what it means for you.
What's Holding You Back
See the key factors that may be limiting your performance.
Top 3 Common Mistakes
Learn the most common mistakes golfers with your type make.
Your First-Step Plan
Get a type-specific plan so you know exactly where to start.
Bonus Material
Recommended starter drill + practical recovery tips.
WHAT HAPPENS NEXT
1
Purchase
Complete your secure purchase for just $49.
2
Instant Access
You'll receive access immediately via email and our website.
3
Take the Assessment
Answer questions about your body, recovery habits, and golf game.
4
Discover Your
Type
Find out your primary Golf Recovery Type™ , and what it means.
5
Watch and Learn
Watch Dr. David's type-specific video explaining your results.
6
Take Action
Get your first-step plan, recommended starter drill + practical recovery tips to start improving.
This is an educational assessment and not a medical diagnosis. Results are based on your responses and are for informational purposes only. If you have a medical condition, consult your healthcare provider.
NOW IMAGINE...
After knowing your Golf Recovery Type™ , and implementing The Golf Recovery Reset™ , you:
-> build capacity to play more golf comfortably
-> enjoy golf trips more
-> support distance, consistency, and recovery
-> help reduce the physical limitations affecting your game
-> identify factors that may be contributing to poor performance
Remember, your golf swing is only as good as the body you bring.
FREQUENTLY ASKED QUESTIONS
How long does the Self-Assessment take? The Self-Assessment should take no more than 15 minutes to complete from start to finish.
Will this tell me exactly what's wrong with me? The Self-Assessment is designed to give you a good idea of where your limitations are coming from. If you want to know more precise information, you should schedule an in-person or an online Golf Recovery Assessment.
How soon will I get my results? Once you have completed the Self-Assessment your results are shared with you immediately.
How long do I have access to my results? You have 30 days to access the results following your Self-Assessment.
Can I retake the Self-Assessment? You can take the Self-Assessment only one time during the 30-day period, and you must purchase the Self-Assessment prior to taking or re-taking it.
What if I have more questions after my results? You can schedule a free 15 minute consultation with Dr. David to determine next steps. However, no medical advice will be provided during the 15 minute consultation. See our other FAQ page for more details.