Golf is a physically demanding sport that requires precision, power, and perseverance. Unfortunately, golf can cause serious overuse injuries, particularly in the back, hips, shoulders, and wrists. The good news? With proper preparation, warm-ups, and physical conditioning, most golf injuries can be avoided. In this article, we’ll cover common golf injuries, tips for prevention, and golf-specific fitness resources to help you stay pain-free while improving your performance. C

Introduction: What is PEMF Therapy? Pulsed Electromagnetic Field (PEMF) therapy is an innovative, non-invasive treatment that uses low-frequency electromagnetic waves to stimulate cellular repair and enhance natural healing. At our Ellisville, MO clinic, we use PEMF therapy to help athletes, golfers, pickleball enthusiasts, and active adults recover faster, reduce pain, and improve performance. How Does PEMF Therapy Work? During a PEMF session, you’ll lie comfortably while a

Proper power generation combines mobility, timing, and force production for maximum distance The Science Behind Power in Golf It's no secret that if you want to drive the ball farther, you need to maximize your power output. As the Saint Louis Golf Doc, I work with clients all the time to improve their power output. But what exactly is power? POWER DEFINED Power can be defined as the time rate of doing work, where work equals the product of the force being exerted on an objec